Michael Swain 5:25 row
1,059
Meters
5:25.5
Time
2:33.6
Pace
56
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 119 |
April 02, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.5 | 1,059 | 2:33.6 | 96 | 631 | 56 | 21 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 22 |
| 5:25.5 | 84 | 2:31.7 | 100 | 644 | 4 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.