Michael Swain 6:30 row
1,277
Meters
6:30.1
Time
2:32.7
Pace
69
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 130 |
May 18, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.1 | 1,277 | 2:32.7 | 98 | 636 | 69 | 22 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 |
| 6:30.1 | 329 | 2:16.9 | 136 | 759 | 19 | 18 |
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