Michael Swain 2:31 row
378
Meters
2:31.1
Time
3:19.8
Pace
18
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 117 |
May 27, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.1 | 378 | 3:19.8 | 44 | 428 | 18 | 21 |
| 2:31.1 | 379 | 3:19.3 | 44 | 428 | 18 | 21 |
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Workout Graph
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