Michael Swain 7:33 row
1,471
Meters
7:33.1
Time
2:34.0
Pace
78
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 24 |
| Drag Factor | 0 |
September 18, 2026 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:33.1 | 1,471 | 2:34.0 | 96 | 619 | 78 | 26 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 |
| 7:33.1 | 495 | 2:34.6 | 95 | 611 | 26 | 26 |
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Workout Graph
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