Michael Swain 6:13 row
1,010m
Meters
6:13.3
Time
3:04.8
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 112 |
January 06, 2021 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.3 | 1,010m | 3:04.8 | 55 | 490 | 18 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 19 |
| 6:13.3 | 185m | 3:18.1 | 45 | 454 | 17 |
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