Michael Swain 8:51 row
1,362m
Meters
8:51.0
Time
3:14.9
Pace
68
Calories
Average Watts | 47 |
---|---|
Calories Per Hour | 462 |
Stroke Rate | 17 |
Stroke Count | 158 |
Drag Factor | 112 |
January 06, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:51.0 | 1,362m | 3:14.9 | 47 | 462 | 17 |
5:00.0 | 693m | 3:36.4 | 35 | 418 | 17 |
8:51.0 | 670m | 2:52.3 | 68 | 535 | 19 |
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