Michael Swain 5:08 row
818m
Meters
5:08.6
Time
3:08.6
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 112 |
January 11, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 818m | 3:08.6 | 52 | 479 | 17 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 18 |
| 5:08.6 | 22m | 3:15.4 | 47 | 461 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.