Michael Swain 4:05 row

598m

Meters

4:05.5

Time

3:25.2

Pace

29

Calories

Average Watts40
Calories Per Hour439
Stroke Rate17
Stroke Count68
Drag Factor112

January 12, 2021 09:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:05.5 598m 3:25.2 40 439 17
4:05.5 598m 3:25.2 40 439 17

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Workout Graph

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