Michael Swain 4:05 row
598m
Meters
4:05.5
Time
3:25.2
Pace
29
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 439 |
Stroke Rate | 17 |
Stroke Count | 68 |
Drag Factor | 112 |
January 12, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:05.5 | 598m | 3:25.2 | 40 | 439 | 17 |
4:05.5 | 598m | 3:25.2 | 40 | 439 | 17 |
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