Michael Swain 3:04 row
442m
Meters
3:04.5
Time
3:28.7
Pace
22
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 114 |
January 12, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 442m | 3:28.7 | 38 | 432 | 18 |
| 3:04.5 | 443m | 3:28.2 | 39 | 433 | 18 |
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