Michael Swain 6:07 row
926m
Meters
6:07.5
Time
3:18.4
Pace
45
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 111 |
January 13, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.5 | 926m | 3:18.4 | 45 | 454 | 18 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 18 |
| 6:07.5 | 177m | 3:10.6 | 50 | 473 | 18 |
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Workout Graph
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