Michael Swain 4:44 row
736m
Meters
4:44.6
Time
3:13.3
Pace
36
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 18 |
Stroke Count | 83 |
Drag Factor | 111 |
January 18, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:44.6 | 736m | 3:13.3 | 48 | 466 | 18 |
4:44.6 | 737m | 3:13.0 | 49 | 467 | 18 |
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