Michael Swain 5:09 row
716m
Meters
5:09.7
Time
3:36.2
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 111 |
January 19, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 716m | 3:36.2 | 35 | 419 | 18 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 19 |
| 5:09.7 | 24m | 3:22.0 | 42 | 445 | 12 |
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