Michael Swain 7:27 row
1,043m
Meters
7:27.9
Time
3:34.7
Pace
52
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 17 |
| Stroke Count | 135 |
| Drag Factor | 111 |
January 19, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.9 | 1,043m | 3:34.7 | 35 | 421 | 17 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 17 |
| 7:27.9 | 390m | 3:09.6 | 51 | 476 | 19 |
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Workout Graph
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