Michael Swain 9:14 row
1,539m
Meters
9:14.9
Time
3:00.2
Pace
77
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 111 |
January 22, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.9 | 1,539m | 3:00.2 | 60 | 505 | 19 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 19 |
| 9:14.9 | 767m | 2:46.1 | 76 | 562 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.