Michael Swain 26:05 row
5,129m
Meters
26:05.0
Time
2:32.5
Pace
281
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 113 |
January 24, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.0 | 5,129m | 2:32.5 | 99 | 639 | 23 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 21 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 26:05.0 | 148m | 3:39.5 | 33 | 413 | 18 |
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Workout Graph
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