Michael Swain 5:08 row
706m
Meters
5:08.4
Time
3:38.4
Pace
34
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 108 |
January 25, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 706m | 3:38.4 | 34 | 415 | 17 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 18 |
| 5:08.4 | 18m | 3:53.3 | 28 | 394 | 7 |
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