Michael Swain 7:11 row
1,018m
Meters
7:11.6
Time
3:31.9
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 114 |
January 27, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.6 | 1,018m | 3:31.9 | 37 | 426 | 18 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 18 |
| 7:11.6 | 352m | 3:06.9 | 54 | 484 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.