Michael Swain 8:10 row
1,440
Meters
8:10.5
Time
2:50.3
Pace
74
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 110 |
January 27, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.5 | 1,440 | 2:50.3 | 71 | 543 | 21 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 21 |
| 8:10.5 | 623 | 2:32.8 | 98 | 637 | 22 |
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Workout Graph
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