Michael Swain 8:10 row
1,440m
Meters
8:10.5
Time
2:50.3
Pace
74
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 21 |
Stroke Count | 175 |
Drag Factor | 110 |
January 27, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:10.5 | 1,440m | 2:50.3 | 71 | 543 | 21 |
5:00.0 | 817m | 3:03.5 | 57 | 494 | 21 |
8:10.5 | 623m | 2:32.8 | 98 | 637 | 22 |
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