Michael Swain 5:07 row
762m
Meters
5:07.5
Time
3:21.7
Pace
37
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 110 |
January 28, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 762m | 3:21.7 | 43 | 446 | 20 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 21 |
| 5:07.5 | 18m | 3:28.3 | 39 | 433 | 8 |
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