Michael Swain 12:14 row
2,371m
Meters
12:14.5
Time
2:34.8
Pace
126
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 119 |
January 29, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.5 | 2,371m | 2:34.8 | 94 | 624 | 21 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 21 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 12:14.5 | 449m | 2:29.7 | 104 | 658 | 21 |
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Workout Graph
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