Michael Swain 7:26 row
1,118m
Meters
7:26.0
Time
3:19.4
Pace
55
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 119 |
January 29, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.0 | 1,118m | 3:19.4 | 44 | 451 | 19 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 20 |
| 7:26.0 | 388m | 3:08.1 | 53 | 480 | 19 |
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Workout Graph
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