Michael Swain 26:12 row
5,248m
Meters
26:12.6
Time
2:29.8
Pace
287
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 528 |
| Drag Factor | 118 |
January 31, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:12.6 | 5,248m | 2:29.8 | 104 | 658 | 20 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 26:12.6 | 179m | 3:22.7 | 42 | 444 | 17 |
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Workout Graph
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