Michael Swain 20:00 row
4,268m
Meters
20:00.0
Time
2:20.5
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 117 |
February 01, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,268m | 2:20.5 | 126 | 733 | 20 |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 18 |
| 8:00.0 | 847m | 2:21.6 | 123 | 723 | 20 |
| 12:00.0 | 849m | 2:21.3 | 124 | 726 | 21 |
| 16:00.0 | 858m | 2:19.8 | 128 | 740 | 21 |
| 20:00.0 | 888m | 2:15.1 | 142 | 788 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.