Michael Swain 8:09 row
1,197m
Meters
8:09.0
Time
3:24.2
Pace
59
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 123 |
February 05, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.0 | 1,197m | 3:24.2 | 41 | 441 | 18 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 19 |
| 8:09.0 | 471m | 3:20.6 | 43 | 449 | 18 |
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