Michael Swain 3:22 row
416m
Meters
3:22.1
Time
4:02.9
Pace
21
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 125 |
February 07, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.1 | 416m | 4:02.9 | 24 | 384 | 18 |
| 3:22.1 | 417m | 4:02.3 | 25 | 384 | 18 |
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