Michael Swain 2:30 row
332m
Meters
2:30.9
Time
3:47.2
Pace
16
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
Stroke Rate | 19 |
Stroke Count | 46 |
Drag Factor | 128 |
February 07, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.9 | 332m | 3:47.2 | 30 | 402 | 19 |
2:30.9 | 333m | 3:46.5 | 30 | 403 | 19 |
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