Michael Swain 6:13 row
1,014m
Meters
6:13.3
Time
3:04.0
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 126 |
February 08, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.3 | 1,014m | 3:04.0 | 56 | 493 | 19 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 19 |
| 6:13.3 | 208m | 2:56.2 | 64 | 520 | 19 |
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