Michael Swain 3:06 row
408m
Meters
3:06.6
Time
3:48.6
Pace
20
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 129 |
February 09, 2021 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.6 | 408m | 3:48.6 | 29 | 400 | 19 |
| 3:06.6 | 409m | 3:48.1 | 29 | 401 | 19 |
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