Michael Swain 7:09 row
1,066m
Meters
7:09.1
Time
3:21.2
Pace
52
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 125 |
February 12, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.1 | 1,066m | 3:21.2 | 43 | 447 | 18 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 19 |
| 7:09.1 | 338m | 3:10.9 | 50 | 472 | 18 |
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Workout Graph
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