Michael Swain 12:30 row
2,515m
Meters
12:30.6
Time
2:29.2
Pace
138
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 20 |
Stroke Count | 250 |
Drag Factor | 125 |
February 19, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:30.6 | 2,515m | 2:29.2 | 105 | 662 | 20 |
5:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
12:30.6 | 533m | 2:21.2 | 124 | 727 | 22 |
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Workout Graph
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