Michael Swain 12:30 row
2,515m
Meters
12:30.6
Time
2:29.2
Pace
138
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 125 |
February 19, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.6 | 2,515m | 2:29.2 | 105 | 662 | 20 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 12:30.6 | 533m | 2:21.2 | 124 | 727 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.