Michael Swain 12:30 row

2,515m

Meters

12:30.6

Time

2:29.2

Pace

138

Calories

Average Watts105
Calories Per Hour662
Stroke Rate20
Stroke Count250
Drag Factor125

February 19, 2021 06:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:30.6 2,515m 2:29.2 105 662 20
5:00.0 944m 2:38.8 87 600 20
10:00.0 1,039m 2:24.3 116 700 20
12:30.6 533m 2:21.2 124 727 22

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