Michael Swain 4:49 row
656m
Meters
4:49.8
Time
3:40.8
Pace
33
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 123 |
February 22, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.8 | 656m | 3:40.8 | 32 | 411 | 18 |
| 4:49.8 | 656m | 3:40.8 | 32 | 411 | 18 |
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