Michael Swain 7:32 row
1,566m
Meters
7:32.5
Time
2:24.4
Pace
87
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 124 |
February 24, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.5 | 1,566m | 2:24.4 | 116 | 699 | 21 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 7:32.5 | 534m | 2:22.7 | 120 | 713 | 22 |
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Workout Graph
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