Michael Swain 30:00 row
6,514m
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 122 |
February 23, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,514m | 2:18.1 | 133 | 756 | 19 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 19 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 20 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 19 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 |
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Workout Graph
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