Michael Swain 13:07 row
2,155m
Meters
13:07.9
Time
3:02.8
Pace
108
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 255 |
| Drag Factor | 126 |
February 26, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.9 | 2,155m | 3:02.8 | 57 | 497 | 19 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 19 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 13:07.9 | 524m | 2:59.2 | 61 | 508 | 19 |
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Workout Graph
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