Michael Swain 19:05 row
4,018m
Meters
19:05.4
Time
2:22.5
Pace
227
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 20 |
Stroke Count | 401 |
Drag Factor | 126 |
February 26, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:05.4 | 4,018m | 2:22.5 | 121 | 715 | 20 |
5:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
19:05.4 | 886m | 2:18.4 | 132 | 753 | 22 |
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