Michael Swain 19:05 row

4,018m

Meters

19:05.4

Time

2:22.5

Pace

227

Calories

Average Watts121
Calories Per Hour715
Stroke Rate20
Stroke Count401
Drag Factor126

February 26, 2021 06:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:05.4 4,018m 2:22.5 121 715 20
5:00.0 965m 2:35.4 93 620 19
10:00.0 1,115m 2:14.5 144 794 21
15:00.0 1,053m 2:22.4 121 716 22
19:05.4 886m 2:18.4 132 753 22

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Workout Graph

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