Michael Swain 3:04 row
514m
Meters
3:04.5
Time
2:59.4
Pace
26
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 19 |
Stroke Count | 58 |
Drag Factor | 125 |
March 01, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:04.5 | 514m | 2:59.4 | 61 | 508 | 19 |
3:04.5 | 515m | 2:59.1 | 61 | 509 | 19 |
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