Michael Swain 3:31 row

520m

Meters

3:31.3

Time

3:23.1

Pace

26

Calories

Average Watts42
Calories Per Hour443
Stroke Rate18
Stroke Count63
Drag Factor128

March 02, 2021 06:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:31.3 520m 3:23.1 42 443 18
3:31.3 520m 3:23.1 42 443 18

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Workout Graph

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