Michael Swain 3:31 row
520m
Meters
3:31.3
Time
3:23.1
Pace
26
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 18 |
Stroke Count | 63 |
Drag Factor | 128 |
March 02, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:31.3 | 520m | 3:23.1 | 42 | 443 | 18 |
3:31.3 | 520m | 3:23.1 | 42 | 443 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.