Michael Swain 3:30 row
513m
Meters
3:30.1
Time
3:24.7
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 125 |
March 04, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.1 | 513m | 3:24.7 | 41 | 440 | 20 |
| 3:30.1 | 514m | 3:24.3 | 41 | 441 | 20 |
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