Michael Swain 500m row
500m
Meters
1:41.9
Time
1:41.9
Pace
39
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 123 |
March 07, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 33 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.