Michael Swain 9:28 row
1,919m
Meters
9:28.5
Time
2:28.1
Pace
106
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 19 |
Stroke Count | 188 |
Drag Factor | 125 |
March 10, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:28.5 | 1,919m | 2:28.1 | 108 | 670 | 19 |
5:00.0 | 945m | 2:38.7 | 88 | 601 | 19 |
9:28.5 | 975m | 2:17.6 | 134 | 761 | 20 |
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Workout Graph
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