Michael Swain 1x15:00/2:00r row
3,193m
Meters
15:00.0
Time
2:20.9
Pace
182
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,210m |
| Overall Time | 17:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 143 |
March 15, 2021 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,193m | 2:20.9 | 125 | 730 | 21 | |
| 15:00.0 | 3,192m | 2:20.9 | 125 | 729 | 21 | |
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.