Michael Swain 5:11 row
769m
Meters
5:11.9
Time
3:22.7
Pace
38
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 123 |
March 17, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.9 | 769m | 3:22.7 | 42 | 444 | 19 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 20 |
| 5:11.9 | 30m | 3:18.3 | 45 | 454 | 15 |
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Workout Graph
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