Michael Swain 10:08 row
2,063m
Meters
10:08.5
Time
2:27.4
Pace
113
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 125 |
March 17, 2021 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 2,063m | 2:27.4 | 109 | 675 | 21 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 10:08.5 | 25m | 2:50.0 | 71 | 545 | 7 |
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Workout Graph
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