Michael Swain 10:08 row

2,063

Meters

10:08.5

Time

2:27.4

Pace

113

Calories

Average Watts109
Calories Per Hour668
Stroke Rate21
Stroke Count220
Drag Factor125

March 17, 2021 06:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.5 2,063 2:27.4 109 668 113 21
5:00.0 987 2:31.9 100 636 53 21
10:00.0 1,052 2:22.5 121 708 59 23
10:08.5 25 2:50.0 71 423 1 7

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.