Michael Swain 8:04 row
1,317m
Meters
8:04.6
Time
3:03.9
Pace
66
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 126 |
March 19, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.6 | 1,317m | 3:03.9 | 56 | 493 | 21 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 22 |
| 8:04.6 | 529m | 2:54.4 | 66 | 526 | 20 |
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