Michael Swain 11:57 row
2,404m
Meters
11:57.5
Time
2:29.2
Pace
132
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 127 |
March 19, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.5 | 2,404m | 2:29.2 | 105 | 662 | 22 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 11:57.5 | 406m | 2:24.7 | 116 | 697 | 24 |
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Workout Graph
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