Michael Swain 4:05 row
634m
Meters
4:05.2
Time
3:13.3
Pace
31
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 20 |
Stroke Count | 81 |
Drag Factor | 124 |
March 22, 2021 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:05.2 | 634m | 3:13.3 | 48 | 466 | 20 |
4:05.2 | 635m | 3:13.0 | 49 | 467 | 20 |
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