Michael Swain 7:05 row
1,224m
Meters
7:05.4
Time
2:53.7
Pace
63
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 123 |
March 26, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.4 | 1,224m | 2:53.7 | 67 | 529 | 20 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 21 |
| 7:05.4 | 411m | 2:32.5 | 99 | 639 | 20 |
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