Michael Swain 10:30 row
2,018m
Meters
10:30.6
Time
2:36.2
Pace
108
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 20 |
Stroke Count | 218 |
Drag Factor | 123 |
March 31, 2021 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:30.6 | 2,018m | 2:36.2 | 92 | 615 | 20 |
5:00.0 | 862m | 2:54.0 | 66 | 528 | 19 |
10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
10:30.6 | 104m | 2:27.1 | 110 | 678 | 20 |
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Workout Graph
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