Michael Swain 25:14 row
5,516m
Meters
25:14.4
Time
2:17.2
Pace
322
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 125 |
April 04, 2021 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.4 | 5,516m | 2:17.2 | 135 | 765 | 22 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 25:14.4 | 39m | 3:04.6 | 56 | 491 | 13 |
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Workout Graph
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