Michael Swain 30:00 row
6,589m
Meters
30:00.0
Time
2:16.5
Pace
387
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 651 |
| Drag Factor | 124 |
April 05, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,589m | 2:16.5 | 137 | 772 | 22 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 21 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 22 |
| 30:00.0 | 1,268m | 2:21.9 | 122 | 721 | 22 |
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Workout Graph
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